Victoria Planner – Psychosoziale Beratung

Imagine you I will support you.

I hold space for your personal development - individually, holistically, and without taboos.

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Why you can trust me

Simply put, you are important to me! As a supportive partner, I will help you get to know yourself and your body better. This will allow you to reach your full potential and transform different areas of your life. Whether you’re dealing with acute problems, seeking personal growth, or exploring your sexuality, my genuine interest, extensive experience supporting others, and scientific expertise are at your service.

In our collaboration we are...

Click on the images below to learn more about my approach and fundamental mindset.

curious

There are no ready-made answers when it comes to problem solving, personal development and sexuality. We allow ourselves to be playful and exploratory.

non-judgmental

Feelings of shame, fear, and isolation can be released. We observe with clarity and compassion.

loving

We are valuable, transcendent beings. We practice a caring, compassionate, and attentive approach towards ourselves.

rebellious

We refuse to be confined by the stories we’ve been told about our potential and our bodies. We courageously rewrite the past and create space for ourselves.

inspired

We are inspired by the brimming aliveness and complexity of the universe, which we also recognize within ourselves. In deep connection with the world around us, we take ourselves seriously – with lightheartedness and humor.

open

You are welcome just as you are. Whether you are queer, kinky, religious, atheist, have physical disabilities, or have experienced racial discrimination, I am sensitive to your story and your needs.

safe

We walk through your process at your own pace. You won’t be pressured to do anything, and your data will be kept completely confidential.

alive

True aliveness does not happen automatically; it is a process. We confront our feelings, thoughts, and experiences. We allow ourselves to engage with them and work through them. As a result, we become more real and feel at home within ourselves.

curious

There are no ready-made answers when it comes to problem solving, personal development and sexuality. We allow ourselves to be playful and exploratory.

non-judgmental

Feelings of shame, fear, and isolation can be released. We observe with clarity and compassion.

loving

We are valuable, transcendent beings. We practice a caring, compassionate, and attentive approach towards ourselves.

rebellious

We refuse to be confined by the stories we’ve been told about our potential and our bodies. We courageously rewrite the past and create space for ourselves.

inspired

We are excited by the brimming aliveness and complexity of the universe, which we also recognize within ourselves. In deep connection with the world around us, we take ourselves seriously – with lightheartedness and humor.

open

You are welcome just as you are. Whether you are queer, kinky, religious, atheist, have physical disabilities, or have experienced racial discrimination, I am sensitive to your story and your needs.

safe

We walk through your process at your own pace. You won’t be pressured to do anything, and your data will be kept completely confidential.

alive

True aliveness does not happen automatically; it is a process. We confront our feelings, thoughts, and experiences. We allow ourselves to engage with them and work through them. As a result, we become more real and feel at home within ourselves.

What I offer you

Psychosocial counseling provides professional support in various areas of life. It is science-based and regulated by law, and it is an important part of the healthcare system. I provide holistic advice for immediate problems and crises, and I can support you in your development over the long term. I focus on working with women of all ages. Counseling sessions are held online as regularly as you like.

Specific concerns that you could come to me with are, for example (but not exclusively):

  • Stress, anxiety and overwhelm
  • Burnout or purposelessness
  • Life-altering events
  • Relationship problems
  • Conflicts
  • Problems with your body and self-esteem
  • Harmful behavior patterns
  • Unfulfilled sexuality
  • Breaking through narrow mindsets

How our process works

  • We get to know each other

    You arrange a free 15-minute introductory session with me. Afterwards, you are completely free to decide whether you want to do a (discounted) full session right away or whether you want to take time to consider.

  • Costs

    One session lasts 50 minutes and costs €80.

  • Video calls

    All sessions take place online via video call. We use a messenger of your choice (WhatsApp, Signal, Telegram) or anonymous, encrypted video calls via Therapsy.

  • Sexual counseling

    All consultations begin with a conversation and include simple exercises related to your senses and somatic perceptions, such as breathing exercises and visualizations. If you are open to it, we can focus specifically on your sexuality. In the safe setting of your own home, you will experience and get to know your body better through guided self-discovery exercises (i.e., I will speak while your video and audio are muted). I will share my knowledge with you and help you to contextualize and integrate your experiences. During this process I always protect your privacy and respect your boundaries. The best part: Addressing your sexuality can benefit you in countless other areas of your life!

  • Confidentiality

    Any contact between us is subject to my strict obligation of confidentiality.

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Get inspired

Here, you can explore images, texts, and music that reflect my mindset and approach.

I hope they will inspire you on your personal journey.

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