I hold space for your personal development - individually, holistically, and without taboos.
Why you can trust me
Simply put, you are important to me! As a supportive partner, I will help you get to know yourself and your body better. This will allow you to reach your full potential and transform different areas of your life. Whether you’re dealing with acute problems, seeking personal growth, or exploring your sexuality, my genuine interest, extensive experience supporting others, and scientific expertise are at your service.
In our collaboration we are...
Click on the images below to learn more about my approach and fundamental mindset.
curious
There are no ready-made answers when it comes to problem solving, personal development and sexuality. We allow ourselves to be playful and exploratory.
non-judgmental
Feelings of shame, fear, and isolation can be released. We observe with clarity and compassion.
loving
We are valuable, transcendent beings. We practice a caring, compassionate, and attentive approach towards ourselves.
rebellious
We refuse to be confined by the stories we’ve been told about our potential and our bodies. We courageously rewrite the past and create space for ourselves.
inspired
We are inspired by the brimming aliveness and complexity of the universe, which we also recognize within ourselves. In deep connection with the world around us, we take ourselves seriously – with lightheartedness and humor.
open
You are welcome just as you are. Whether you are queer, kinky, religious, atheist, have physical disabilities, or have experienced racial discrimination, I am sensitive to your story and your needs.
safe
We walk through your process at your own pace. You won’t be pressured to do anything, and your data will be kept completely confidential.
alive
True aliveness does not happen automatically; it is a process. We confront our feelings, thoughts, and experiences. We allow ourselves to engage with them and work through them. As a result, we become more real and feel at home within ourselves.
curious
There are no ready-made answers when it comes to problem solving, personal development and sexuality. We allow ourselves to be playful and exploratory.
non-judgmental
Feelings of shame, fear, and isolation can be released. We observe with clarity and compassion.
loving
We are valuable, transcendent beings. We practice a caring, compassionate, and attentive approach towards ourselves.
rebellious
We refuse to be confined by the stories we’ve been told about our potential and our bodies. We courageously rewrite the past and create space for ourselves.
inspired
We are excited by the brimming aliveness and complexity of the universe, which we also recognize within ourselves. In deep connection with the world around us, we take ourselves seriously – with lightheartedness and humor.
open
You are welcome just as you are. Whether you are queer, kinky, religious, atheist, have physical disabilities, or have experienced racial discrimination, I am sensitive to your story and your needs.
safe
We walk through your process at your own pace. You won’t be pressured to do anything, and your data will be kept completely confidential.
alive
True aliveness does not happen automatically; it is a process. We confront our feelings, thoughts, and experiences. We allow ourselves to engage with them and work through them. As a result, we become more real and feel at home within ourselves.
What I offer you
Psychosocial counseling provides professional support in various areas of life. It is science-based and regulated by law, and it is an important part of the healthcare system. I provide holistic advice for immediate problems and crises, and I can support you in your development over the long term. I focus on working with women of all ages. Counseling sessions are held online as regularly as you like.
Specific concerns that you could come to me with are, for example (but not exclusively):
- Stress, anxiety and overwhelm
- Burnout or purposelessness
- Life-altering events
- Relationship problems
- Conflicts
- Problems with your body and self-esteem
- Harmful behavior patterns
- Unfulfilled sexuality
- Breaking through narrow mindsets
How our process works
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We get to know each other
You arrange a free 15-minute introductory session with me. Afterwards, you are completely free to decide whether you want to do a (discounted) full session right away or whether you want to take time to consider.
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Costs
One session lasts 50 minutes and costs €80.
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Video calls
All sessions take place online via video call. We use a messenger of your choice (WhatsApp, Signal, Telegram) or anonymous, encrypted video calls via Therapsy.
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Sexual counseling
All consultations begin with a conversation and include simple exercises related to your senses and somatic perceptions, such as breathing exercises and visualizations. If you are open to it, we can focus specifically on your sexuality. In the safe setting of your own home, you will experience and get to know your body better through guided self-discovery exercises (i.e., I will speak while your video and audio are muted). I will share my knowledge with you and help you to contextualize and integrate your experiences. During this process I always protect your privacy and respect your boundaries. The best part: Addressing your sexuality can benefit you in countless other areas of your life!
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Confidentiality
Any contact between us is subject to my strict obligation of confidentiality.
Get inspired
Here, you can explore images, texts, and music that reflect my mindset and approach.
I hope they will inspire you on your personal journey.